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December 31, 2016 By Beth

Why I Needed Whole 30

I was sitting by the pool at our beach vacation house at 2:00 on a Tuesday afternoon drinking a Water-Melon-Rita and popping Pringles like they were going out of style. Meanwhile, I was idly scrolling Instagram posts tagged #30DayChallenge and Googling “weight loss.” Just to confirm my hunch, I texted my sister: Reading and thinking about exercising are essentially the same as exercising… right? The body wasn't willing and the spirit was weak. Well, actually: the body was in disrepair and I ... View Post

Filed Under: Eats+Drinks Tagged With: #NineForTheNewYear, HealthyEating, Whole30

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